In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, with salt there is 0.449 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Lima beans, large, mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Lima beans, large, mature seeds, cooked, boiled, with salt

Lima beans, large, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt are listed below.

Water	69.79 g	69.79%
Energy (calorie)	115 kcal
Energy (joule)	482 kJ
Protein	7.8 g	7.8%
Total lipid (fat)	0.38 g	0.38%
Ash	1.15 g	1.15%
Carbohydrate, by difference	20.88 g	20.88%
Fiber, total dietary	7 g	7%
Sugars, total	2.9 g	2.9%
Calcium, Ca	17 mg	0.02%
Iron, Fe	2.39 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	111 mg	0.11%
Potassium, K	508 mg	0.51%
Sodium, Na	238 mg	0.24%
Zinc, Zn	0.95 mg
Copper, Cu	0.235 mg
Manganese, Mn	0.516 mg
Selenium, Se	4.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt